Recognize the Signs We Are Affected by Anxiety
Worried Often? Come on, Recognize the Signs We Are Affected by Anxiety Excessive anxiety should not be taken for granted, Moms. This could be a sign that Moms are exposed to anxiety disorders. Get to know me Everyone has their own worries. everyone also has personal problems that may always bother his mind. The feeling of worry that continuously happens to someone is very dangerous because it can lead to stress and depression. This condition is commonly known as anxiety disorder. According to Gunarso, in his book Nursing Psychology, anxiety is a condition in which a person feels excessive worry or anxiety and it is not clear why, so that it interferes with daily activities. if you are one of those people who are always worried or feel excessively worried about something, you need to be careful because you could be suffering from anxiety disorders. Apart from excessive anxiety, anxiety disorders can also be identified through several signs, as explained below. 1. Worrying to...